Amount of Fatty acids, total polyunsaturated in Snacks, soy chips or crisps, salted
Snacks
In 100 g (Grams) of Snacks, soy chips or crisps, salted there is 4.018 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, soy chips or crisps, salted.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
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Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
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Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Snacks, soy chips or crisps, salted
Snacks, soy chips or crisps, salted is a type of Snacks. The most significant nutrients in Snacks, soy chips or crisps, salted are listed below.
Water
|
8.5 g
|
8.5%
|
Energy (calorie)
|
385 kcal
|
|
Energy (joule)
|
1610 kJ
|
|
Protein
|
26.5 g
|
26.5%
|
Total lipid (fat)
|
7.35 g
|
7.35%
|
Ash
|
4.5 g
|
4.5%
|
Carbohydrate, by difference
|
53.15 g
|
53.15%
|
Fiber, total dietary
|
3.5 g
|
3.5%
|
Sugars, total
|
1.8 g
|
1.8%
|
Calcium, Ca
|
171 mg
|
0.17%
|
Iron, Fe
|
5.2 mg
|
0.01%
|
Magnesium, Mg
|
170 mg
|
0.17%
|
Phosphorus, P
|
7 mg
|
0.01%
|
Potassium, K
|
7 mg
|
0.01%
|
Sodium, Na
|
842 mg
|
0.84%
|
Zinc, Zn
|
1.5 mg
|
|
Copper, Cu
|
2.456 mg
|
|
Manganese, Mn
|
2.039 mg
|
|
Selenium, Se
|
12.1 µg
|
|
Fluoride, F
|
0 µg
|
|
Nutrients in Snacks, soy chips or crisps, salted