Amount of Fatty acids, total polyunsaturated in Snacks, soy chips or crisps, salted

Snacks

In 100 g (Grams) of Snacks, soy chips or crisps, salted there is 4.018 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, soy chips or crisps, salted.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%

Snacks, soy chips or crisps, salted

Snacks, soy chips or crisps, salted is a type of Snacks. The most significant nutrients in Snacks, soy chips or crisps, salted are listed below.

Water 8.5 g 8.5%
Energy (calorie) 385 kcal
Energy (joule) 1610 kJ
Protein 26.5 g 26.5%
Total lipid (fat) 7.35 g 7.35%
Ash 4.5 g 4.5%
Carbohydrate, by difference 53.15 g 53.15%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 1.8 g 1.8%
Calcium, Ca 171 mg 0.17%
Iron, Fe 5.2 mg 0.01%
Magnesium, Mg 170 mg 0.17%
Phosphorus, P 7 mg 0.01%
Potassium, K 7 mg 0.01%
Sodium, Na 842 mg 0.84%
Zinc, Zn 1.5 mg
Copper, Cu 2.456 mg
Manganese, Mn 2.039 mg
Selenium, Se 12.1 µg
Fluoride, F 0 µg

Nutrients in Snacks, soy chips or crisps, salted